72840 HWY 111, Palm Desert, CA, 92260 USA | 760-610-7558
Join one of your personal trainers in the Rock Fit room for this Functional Circuit training course. Please see the front desk for pricing!
You will enjoy this uplifting workout designed to increase flexibility, balance and strength while creating a sense of well being! Please bring your own Yoga mat!
This class is designed to increase core strength and stability through core based work! You will use Pilates rings, stability balls, resistance bands etc. Please bring a floor mat!
Begin with a light warm up, then get down to business sculpting and shaping your body using various resistance tools. Please bring a mat for the floor work!